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  • weight-loss-takes-time

    How Long Does It Take To Lose 30 Pounds?

    October 16, 2018 vanka7a Weight Loss
  • worried-girl

    How Stress Affects Weight Loss

    October 5, 2018 vanka7a Healthier Life, Weight Loss
  • green smoothie

    Fat Burning Green Smoothie for Weight Loss

    September 11, 2018 vanka7a Healthier Life, Weight Loss

Recent Posts

Morning habits

6 Morning Habits For A Great Start Of The Day

January 19, 2019 vanka7a

Morning habits play a key role in success throughout the day. There is hardly a…

Read more
burger-fast food

Why Homemade Food Is Better Than Fast Food

January 13, 2019
Muscle Building Meals To Eat Before Going To Bed

5 Muscle Building Meals To Eat Before Going To Bed

November 30, 2018
banana smoothie heading

Energy Boosting Banana-Almond Breakfast Smoothie

November 21, 2018

Weight Loss – top posts

weight-loss-takes-time

How Long Does It Take To Lose 30 Pounds?

October 16, 2018 vanka7a

How long will it take for me to lose weight? If you are one of…

Read more
worried-girl

How Stress Affects Weight Loss

October 5, 2018 vanka7a

In today’s busy and stressful daily life, stress is the number one enemy of the…

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green smoothie

Fat Burning Green Smoothie for Weight Loss

September 11, 2018 vanka7a

The most effective green smoothie diet includes foods that are rich in iron and those…

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woman running

Running For Weight Loss (Beginners Guide)

August 30, 2018 vanka7a

One of the most popular ways for losing weight and cutting fat is running. Some…

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Healthier Life

Morning habits

6 Morning Habits For A Great Start Of The Day

January 19, 2019 vanka7a

Morning habits play a key role in success throughout the day. There is hardly a…

Read more
burger-fast food

Why Homemade Food Is Better Than Fast Food

January 13, 2019
banana smoothie heading

Energy Boosting Banana-Almond Breakfast Smoothie

November 21, 2018
avocado - health benefits

5 Proven Health Benefits of Eating Avocados

November 8, 2018
benefits from stretching

Top 5 Health Benefits of Stretching

November 1, 2018

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Recent Posts

  • 6 Morning Habits For A Great Start Of The Day
  • Why Homemade Food Is Better Than Fast Food
  • 5 Muscle Building Meals To Eat Before Going To Bed
  • Energy Boosting Banana-Almond Breakfast Smoothie
  • Overtraining – Myth or Reality?

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